Organic Medium Grain Brown Rice

Scientific Name – Oryza sativa

Marketing/trade Name: Indian Medium Grain Brown Rice

Organic medium grain brown rice, grown organically in India loaded with nutrients and bursting with flavor. It is unpolished rice which has high fiber making it more nutritious. Brown rice also contains essential vitamins and minerals including magnesium, manganese, potassium, phosphorous, iron and B-vitamins. Brown rice is a naturally gluten-free, cholesterol-free food and can be enjoyed by nearly everyone.

The process that produces brown rice removes only the outermost layer, the hull, of the rice kernel and is the least damaging to its nutritional value. Brown rice is better for health than white. Though it is true white rice looks so much more delicious than brown rice, but it does not mean that it is a healthier alternative. According to a study conducted by the American Journal of Clinical Nutrition, brown rice is the best choice in terms of both nutritional and other inherent healthy benefits.